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Monday, 28/08/2017

August 28, 2017 No comments

Strength

12 Min EMOM
 Min 1: 7 Strict HSPU
Min 2: 15 Hollow Rocks

WOD

For Time
 21 G2OH (135/95)
12 Pull-Ups
15 G2OH
9 Pull-Ups
9 G2OH
6 Pull-Ups

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