Thursday, 17/08/2017 August 17, 2017 No comments Strength Bench Press 5 x 3 @ 80% WOD “FRAN” 21-15-9 Thrusters (95/65 lbs) Pull UpsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...