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WORKOUT OF THE DAY 20-MAR-2017

March 20, 2017 No comments
In teams of two, with only one partner working at a time, complete as many rounds and reps as possible in 30 minutes of: 100 Abmat Sit ups 100 Kettlebell Swings (1.5P/1P) 100 Wall Ball Shots (20/14 lbs)

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WORKOUT OF THE DAY 19-MAR-2017
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