WORKOUT OF THE DAY 04-DEC-2016 December 4, 2016 No comments SKILL Handstand Walk CONDITIONING 30 min AMRAP: 400 Meter Run 30 Box Jump Overs (24″/20″) 15 Pull-Ups 5 Wall ClimbsShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
