WORKOUT OF THE DAY 04-DEC-2016 December 4, 2016 No comments SKILL Handstand Walk CONDITIONING 30 min AMRAP: 400 Meter Run 30 Box Jump Overs (24″/20″) 15 Pull-Ups 5 Wall ClimbsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
