WORKOUT OF THE DAY 21-NOV-2016 November 21, 2016 No comments STRENGTH Five sets of: Thrusters x 5 reps CONDITIONING For time: 25 Thrusters (95/65 lbs) 25 Toes to Bar 100 Double-Unders 25 Toes to Bar 25 ThrustersShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
