Workout of the Day August 31, 2016 No comments Go through each movement Tabata on Each (Total 28 minutes) L-Hang GHD Sit ups / Anchored Sit ups OH Plate HOLD (45/25) Sprint Row Plank Turkish Get ups Hollow Hold Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
