Workout of the Day August 31, 2016 No comments Go through each movement Tabata on Each (Total 28 minutes) L-Hang GHD Sit ups / Anchored Sit ups OH Plate HOLD (45/25) Sprint Row Plank Turkish Get ups Hollow Hold Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
