WOD 05-Jul-2016 July 5, 2016 No comments STRENGTH: Bench Press 5-5-5-5-5 CONDITIONING: ‘Diane’ 21-15-9 Deadlifts (225lbs/155lbs) Handstand Push upsShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
