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WOD 27-Jun-2016

June 27, 2016 No comments
STRENGTH: Deadlifts 9-7-5-5-3 CONDITIONING: For time: 5 Power Cleans (115/85 lbs) 10 Box Jumps (24″/20″) 10 Power Cleans 20 Box Jumps 15 Power Cleans 30 Box Jumps 20 Power Cleans 40 Box Jumps

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COMPETITOR’S PROGRAM 26-Jun-2016
WOD 28-Jun-2016
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