Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

WOD 15-Jun-2016

June 15, 2016 No comments
STRENGTH: OH Squats 5-5-5-5 CONDITIONING: 10 min. AMRAP: 6 OH Squats (95/65) 6 Lateral Burpees

Share this post:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...
Posted in WOD

Post navigation

COMPETITOR’S PROGRAM 14-Jun-2016
COMPETITOR’S PROGRAM 15-Jun-2016
Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d bloggers like this: