WOD 17-April-2016 April 17, 2016 No comments STRENGTH: 2 rounds of Tabata: Mountain Climbers L-Hang Bicycle Crunches Hollow Rocks MetCon: 30 min AMRAP of: 400 Meter Run 15 Box Jump Overs 10 Burpee Pull-Ups 5 Wall ClimbsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...