WOD 06-Apr-2016 April 6, 2016 No comments STRENGTH: TABATA: Bicycle crunches Hollow rocks TTB CONDITIONING: Four sets for time: 20 OH Lunges w/ KBs 15 Pull-Ups 400m Run Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
