WOD 07-Mar-2016 March 7, 2016 No comments CONDITIONING 1: Tabata: Bicycle Crunches W. Plank Hollow Body Rocks CONDITIONING 2: 5 RFT: 9 Pull ups 15 Box Jumps (24/20) 21 Toes to barShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
