WOD 06-Mar-2016 March 6, 2016 No comments STRENGTH: OH Squats 5-5-5 Back Squats 5-5-5 CONDITIONING: 15 min. AMRAP 10 Overhead Squats (115/85) 50 Double UndersShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...