WOD 06-Mar-2016 March 6, 2016 No comments STRENGTH: OH Squats 5-5-5 Back Squats 5-5-5 CONDITIONING: 15 min. AMRAP 10 Overhead Squats (115/85) 50 Double UndersShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
