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WOD 06-Mar-2016

March 6, 2016 No comments
STRENGTH: OH Squats 5-5-5 Back Squats 5-5-5 CONDITIONING: 15 min. AMRAP 10 Overhead Squats (115/85) 50 Double Unders

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‘OG’ COMPETITOR’S PROGRAM 06-Mar-2016
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