Workout of the Day March 3, 2016 No comments STRENGTH: Heavy Thrusters 5-5-5-5 CONDITIONING: 12 min. EMOM: ODD: 30 Doubleunders Even: 15 Wall-ball Shots (20/14)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
