Workout of the Day March 3, 2016 No comments STRENGTH: Heavy Thrusters 5-5-5-5 CONDITIONING: 12 min. EMOM: ODD: 30 Doubleunders Even: 15 Wall-ball Shots (20/14)Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
