Weightlifting: Take 20 minutes to build to today’s 1-RM… Hang Power Clean + Front Squat + Jerk For time: 21 Thrusters (95/65 lbs) 7 Muscle-Ups 18 Thrusters 6 Muscle-Ups 15 Thrusters 5 Muscle-Ups 12 Thrusters 4 Muscle-Ups