‘OG’ Competitor’s program February 23, 2016 No comments OHS 5-5-5-5-5 10-15 mins Snatch Skill Work Complex: 1 Snatch + 1 Snatch Balance 10 min. EMOM ODD: 30 Dus Even: 5 power snatches @135 Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
