Workout of the Day December 29, 2015 No comments 15 min AMRAP 10 Wall Balls 10 HRPU 10 Power Cleans @ 95/65 Core Work Strict T2B 3x 10-12 reps GHD Situps 3 x 10-12 Reps Back extension 3 x 10-12 reps Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...