Workout of the Day November 15, 2015 No comments STRENGTH: Clean 5×3 @ 80% 1RM METCON: 15 min AMRAP – 10 T2B 15 Slam Balls (30/20) 200m Run Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
