WOD November 2, 2015 No comments STRENGTH: Bench Press 10-8-8-6 MetCon: 21-18-15-12-9 AbMat sit-ups Box jumpsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
