WOD October 29, 2015 No comments For Time – 1k Run 50 Sit-ups 40 Squats 30 Power Cleans @ 115/ 75 lbs 20 Burpee jump over 10 Manmakers @15kg/ 10kg 1k RunShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
