WOD October 27, 2015 No comments STRENGTH: Back Squats 5 x 3 @ 80% BW MetCon: 3 RFR – 1 min / station Front Squats Rowing KB swings DU’sShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
