workout of the day October 21, 2015 No comments STRENGTH: Squat Clean 5×5 METCON: 15 mins AMRAP – 10 Power Cleans (95/65) 5 Burpees 20 AbMat Sit-UpsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
