workout of the day October 11, 2015 No comments STRENGTH: Power Snatch 5X3 METCON: 15 Mins AMRAP – 10 Ground to Overhead (95/65) 10 Pendlay Rowing 10 Burpees Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
