workout of the day October 4, 2015 No comments STRENGTH: 8 min EMOM – 2 Cleans @ 75% METCON: 15 Min AMRAP – 20 Mountain Climbers 10 Goblet Squats (1.5P/1P) 10 KB Swings (1.5P/1P)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
