workout of the day September 8, 2015 No comments STRENGTH: Power Clean 5-5-5-3-3-3 METCON: 15 mins AMRAP – 10 T2B 5 Power Cleans (115/75) 100m Farmers CarryShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...