workout of the day August 30, 2015 No comments STRENGTH: Weighted Good Mornings 3×3 Deadlifts 5×3 METCON: 15 mins AMRAP – 15 HRPU 10 Chin-Ups 25 DU’s Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
