workout of the day August 18, 2015 No comments STRENGTH: Stiff leg Deficit Deadlift 5×5 METCON: 20 Min. AMRAP – 12 KB Swings (1.5P/1P) 50 DU’s 10 T2BShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
