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WORKOUT OF THE DAY

July 29, 2015 No comments
STRENGTH: Bench Press 15-12-10-8-8-6 METCON: 21-15-9 Db Snatch each arm Deadlift (85% BW) “Physical fitness can neither be achieved by wishful thinking nor outright purchase.” – Joseph Pilates

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WORKOUT OF THE DAY
WORKOUT OF THE DAY
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