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WORKOUT OF THE DAY

July 27, 2015 No comments
STRENGTH: Shoulder Press 5×5 BTN Press 3×3 METCON: 3 RFT – 5 Man-makers (15kg/9kg) 10 T2B 15 Pull-Ups “The groundwork of all happiness is health.” – Leigh Hunt

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WORKOUT OF THE DAY
WORKOUT OF THE DAY
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