WOD July 6, 2015 No comments STRENGTH: Power Snatch – 5×3 Hang Clean – 5×2 METCON: 5 RFT – 10 Power Clean + Front Squat (95/65) 30 Lateral Jumps “If you always do what you have always done, you will always get what you have always got.” – Anthony RobbinsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...