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FILTHY FIFTY

June 4, 2015 No comments
For time: 50 Box jump, 24/20 50 Jumping pull-ups 50 Kettlebell swings, 1 pood / 12kg 50 Walking Lunges 50 Knees to elbows 50 Push press, 45/35 50 Back extensions 50 Wall ball shots, 20/14 50 Burpees 50 Double unders

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