WOD June 1, 2015 No comments STRENGTH: Bench Press 5×5 (75% of 1-RM) METCON: 3 Rounds for Reps – (1 min/station) KB SDHP (1.5P/1P) Row for Cal KB Swings (1.5P/1P) Mountain Climbers “Motivation is what gets you started. Habit is what keeps you going.” – Jim RyanShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...