WOD May 13, 2015 No comments STRENGTH: Deadlifts 5×5 MetCon 3RFT 200 m farmers carry (15kg/9kg) 10 Wall Ball 20 DB snatches Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...