WOD May 7, 2015 No comments STRENGTH: HSPU 5×10 METCON: Half ‘Chelsea’ 15 min EMOM – ‘half Chelsea’ 5 Pull-ups 10 Push-ups 15 Squats “Your body can do anything. It’s just your brain you have to convince.”Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...