STRENGTH: Tabata – Rd 1 Alt. Leg Raises KB Russian Twists Rd 2 Mountain Climbers V-Ups METCON: 12 min AMRAP – 5 Overhead Squats (95/65) 10 KB Swings (1.5P/1P) 15 SDHP “Take care of your body, and your body will take care of you.” – Jim Rohn