WOD

STRENGTH: Deadlift 5-5-3-3-3-1-1 METCON: 12 Mins AMRAP – Partner Wod Partner A – Max Rep. Box Jumps Partner B – 15 Thrusters (95/65) *Switch when 15 Thrusters are completed. “Our strength grows out of our weaknesses.” – Ralph Waldo Emerson
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