WOD April 22, 2015 No comments STRENGTH: Deadlift 5-5-3-3-3-1-1 METCON: 12 Mins AMRAP – Partner Wod Partner A – Max Rep. Box Jumps Partner B – 15 Thrusters (95/65) *Switch when 15 Thrusters are completed. “Our strength grows out of our weaknesses.” – Ralph Waldo Emerson Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...