WOD April 5, 2015 No comments STRENGTH: Weighted Close-grip push Ups 5×5 Weighted Matador Dips 5×5 METCON: 12 mins AMRAP – 12 Pull Ups 12 SDHP (95/65) 12 TTB “Eat clean. Drink water. Stay active. Be healthy.”Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...