WOD March 22, 2015 No comments STRENGTH: Back Squats 5-5-3-3-3-1-1 METCON: 15 min. AMRAP – 3 Strict Pull-ups 5 Front Squats (115/75) 15 Lateral Jumps “It doesn’t matter who’s faster or stronger than you. All that matters is YOU are better than the previous you.”Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...