WOD March 16, 2015 No comments STRENGTH: Weighted pull up 3×3 Db Rowing 3×10 MetCon: 3 RFT – 15 pull ups 15 deadlifs @135/95 cash out: 200m run Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
