WOD February 8, 2015 No comments STRENGTH: 8 min EMOM – 2 Clean @ 75% 1RM METCON: 15 Min AMRAP – 20 Mountain Climbers 10 Goblet Squats (1.5p / 1p) 10 KB Swings (1.5p / 1p) “The secret of getting ahead is getting started.” – Mark Twain Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
