Chest January 4, 2015 No comments STRENGTH: Inclined Db Press 3 x 10 Bench Press 3 x 8 WOD: 3 RFT – 400m Run 20 BurpeesShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...