Chest January 4, 2015 No comments STRENGTH: Inclined Db Press 3 x 10 Bench Press 3 x 8 WOD: 3 RFT – 400m Run 20 BurpeesShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
