OH Squats & Front Squats December 29, 2014 No comments OH Squats 5-5-5 Front Squats 3-3-3-3-3 3 RFT 15 Plyo Lunges 300 m run Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
