Abs December 23, 2014 No comments 3 RFT 10 Mountain Climbers 10 V Ups 10 Russian Twists Partner Leg Raises 2×15 3 Rounds for reps: Stations ( 1min each) 1. KB Swings 2. DU’s 3. Man Makers 4. Rowing Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
