W/ push-ups December 21, 2014 No comments Weighted push-ups 5×5 Parallel Bar Dips 3×10 21-15-9 Push press @115/65 Slam balls Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
