Abs December 8, 2014 No comments STRENGTH: GHD sit-ups 5 x 10 WOD: 20 mins AMRAP – 20 Toes To Bar 50 DU’s 20 Slam BallsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
