Ring Pullups/ Muscle Ups November 18, 2014 No comments Ring Pullups/ Strict Muscle Ups 5-5-5-5-5 20 min AMRAP Team WOD A- 50 Cal Row B- 50 Hang Power Cleans C- 50 Toes to Bar D- Pendlay Rows Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
