Squats November 17, 2014 No comments STRENGTH: Front Squats 10-8-8-6 Back Squat 4 x 2 MetCon: 12 mins AMRAP – 20 Goblet Squats 50 DUsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...