Squats November 17, 2014 No comments STRENGTH: Front Squats 10-8-8-6 Back Squat 4 x 2 MetCon: 12 mins AMRAP – 20 Goblet Squats 50 DUsShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...