Abs November 5, 2014 No comments Leg Raises 4×15 Ab Mat Situps 4X15 Hollow Hold 5 x 30 second hold 3RFT: 200 m Run 15 High Pulls Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
