GHD October 30, 2014 No comments GHD Hip extension 5 x 10 5 RFT – 15 Goblet Squats @ 20kg/10kg 10 Kb Push PressShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...