GHD October 30, 2014 No comments GHD Hip extension 5 x 10 5 RFT – 15 Goblet Squats @ 20kg/10kg 10 Kb Push PressShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...