Core October 26, 2014 No comments Core – Plank hold for max time 4 rounds 15 Toe touch 15 Supermans 3 RFT – 20 steps lung walk 20 Db deadlift 20 TTBShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
